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Yoga retreat in Sicily tour

1,6503,000

Day 1 / 13 May

 S E T T L E   I N

Arrival and transfers to villa Meet the group with a welcome afternoon tea and be introduced to the villa and its amenities/surrounds. Learn a bit about the philosophies underlying the ten days of retreat followed by Simple Evening Hatha Yoga including deep relaxation at 5.00p.m. A delicious dinner of traditional Sicilian dishes prepared by our very own in-house cook will follow.

Day 2 / 14 May 

P E R A M B U L A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga before breakfast We’ll depart for NOTO around 9am and explore the town as a group. At 12.30pm we will lunch together and you’ll be free around 2 pm to explore the town further on your own and to shop. We’ll meet up at 5.30 pm and head back to the villa for our evening Dinner at 8pm.

Day 3 / 15 May 

M E D I T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga including mindfulness practices and deep relaxation. Breakfast and Free time until lunch time except for those enjoying a deep massage. Lunch Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group Light snacks and afternoon tea Yoga NIDRA & Mindfulness Practice Dinner prepared by our in-house cook at the villa.

Day 4 / 16 May 

S T I M U L A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga including mindfulness practices and deep relaxation. Breakfast and Free time until lunch time except for those enjoying a deep massage. Lunch
Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group Light snacks and afternoon tea Yin Yoga & Mindfulness Practice Dinner prepared by our in-house cook at the villa.

Day 5 / 17 May

I N V I G O R A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga including mindfulness practices and deep relaxation. Breakfast and Free time until lunch time except for those enjoying a deep massage. Lunch
Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group Light snacks and afternoon tea Yin Yoga & Mindfulness Practice Dinner prepared by our in-house cook at the villa.

Day 6 / 25 April

E X P L O R A T I O N

We’ll wake up bright and early for herbal teas prior to the class. Classical Hatha Yoga before breakfast At 9am depart to Ortygia for a day of exploration in Syracuse.as our favorite local guide narrates the story of this incredible city. We ‘ll stop by Syracuse’s food market for a relaxing lunch and savor some of the local street food. From 2pm you will have some time to meander freely in town wandering about the tiny streets, exploring the waterfront for killer views and browse through the many shops in the old town area. We’ll leave town at 5.30pm and head back to the villa for our evening Dinner

Day 7 / 18 May

T R A N S F O R M A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga including mindfulness practices and deep relaxation. Breakfast and Free time until lunch time except for those enjoying a deep massage. Lunch
Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group Light snacks and afternoon tea Yoga NIDRA & Mindfulness Practice Dinner prepared by our in-house cook at the villa.

Day 8 / 10 May

I N V I G O R A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga including mindfulness practices and deep relaxation. Breakfast and Free time until lunch time except for those enjoying a deep massage.
Lunch Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group Light snacks and afternoon tea Yin Yoga & Mindfulness Practice Dinner prepared by our in-house cook at the villa.

Day 9 / 20 May

E L E V A T I O N

Early rise and herbal teas prior to the class. Morning Classical Hatha Yoga and deep relaxation. After breakfast we’ll head to Taormina as a group. We will lunch together at a designated venue and you’ll be free around 2pm to explore the town further independently and to shop on the Curso Umberto. 5.30pm meet up to leave town and We’ll be back just in time for dinner at the villa.

Day 10 / 22 May

R E J U V E N A T I O N

Early rise and herbal teas prior to the class. Classical Hatha Yoga & deep relaxation. Breakfast and free time until lunch time except for those enjoying a deep massage. Lunch Free time until Yoga except for those enjoying a deep massage Wet & Dry saunas available for the group, Light snacks and afternoon tea Restorative Yoga & Mindfulness Practice We will reconvene for our farewell dinner at the villa.

Day 11 / 23 May

D E P A R T

After our last morning Yoga session and mindfulness, we will have breakfast and then proceed with transfers to airports before we say our farewells. For those of you staying on in Sicily and who would like to stay on for a few more hours with the group and if you are flying out of Sicily late afternoon, lunch is being booked in a local Brucoli restaurant.

Take all you’ve learned from your authentic Sicilian experience back with you.
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